Ifeel Blog

Articles from our team of psychologists about the latest trends in the psychology sector, the different treatments used for the various psychological disorders (depression, anxiety, stress, grief, ...), as well as several tips to improve your emotional well-being.

Coping with coronavirus at home: some recommendations

Is it “normal” to fear COVID-19? Yes. When we face a pandemic such as the COVID-19, we develop a series of psycho [...]

Stress and fertility: How do they affect each other?

The diagnosis of infertility and its treatment seem to go hand in hand with stress.  That is what the majority of par [...]

Single mother … by choice!

Our society and science advance in large steps.  As a result of this evolution, different family models arise, like fam [...]

Gamete donation: How does it affect my emotions?

When is a donation of gametes necessary to become parents?  Whether you haven't asked this question or you're currently [...]

5 motivational quotes to get you on your feet

Maybe you're feeling a little tired, or a little hopeless, or a little lost.  You're a college student struggling to fi [...]

Fear of needles and assisted reproduction

According to the DSM-V, which is the diagnostic manual that we psychologists use, a phobia is a persistent and irrationa [...]

How do I cope with my infertility?

After months of waiting, you finally find out why you can't get pregnant.  It isn't an easy moment.  Below, we [...]

Staying productive and connected in autumn

The fall is a season that doesn't have high levels of popularity in the general population.  If we put ourselv [...]

Why can’t I get pregnant?

You may be asking yourself that question if you are attempting to get pregnant or if you know someone else who is in the [...]

Love and dating apps: how to use them wisely

We are all increasingly aware of the fact that using a dating app is one of the principal methods of meeting potential [...]

Eating disorders: a growing problem

Eating is a fundamental part of our daily lives, and it is a process that is inseparable from our survival.  Howeve [...]

Therapeutic writing: Do you know its purpose?

Maybe you didn't know, but writing can become a great source of relief for your psychological well-being.  Have you eve [...]

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