Mental Health at work: how to improve it?

mental health at work

5 Key Ways to Improve Mental Health at work While companies’ don’t owe us our happiness, they should ensure they do not seriously damage our health. This includes mental health, a complex aspect of our lives with multiple factors which could make it deteriorate and, as such, there are multiple ways in which we can […]

5 mistakes often made by leaders

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There are thousands of articles on leadership online. Most of them analyze the virtues of a leader and the characteristics they need to embrace and empower their team. The vast majority of the content has wonderful descriptions of heroes, saints, and supernatural beings.  Leading is more than instructing Anyone with a certain degree of authority […]

10 features that will help you during the crisis

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We have ahead of us a period of indefinite duration that will be characterized by discomfort, loss and deficiencies of various kinds. This does not mean that we should be catastrophists, that is, that we should sink into the despair of feeling that everything will be terrible. In the end, the principle of uncertainty that […]

The difference between greed and ambition at work

Ambition at work

Ambition at work is an inner force that drives us to go beyond ourselves, reaching goals and characteristics that are valuable to us and the work environment. As long as we know how to control it and it doesn’t make us crush others, it is an important engine to move forward. “I don’t consider myself […]

Do I want to go back to the office? Keys for the bosses

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In the event that the health crisis caused by COVID-19 has not taken your job away from you, it is likely that you are already thinking about this issue that has so much to do with de-escalation: abandoning remote working and returning to the workplace. In short, going back to the office. And the answer, […]

4 tips to help you deal with stress from overworking

Stress from overworking

Stress from overworking may be caused by different factors. One of them is the perception we have about how we use our time. This leads us to ask ourselves: Do we live to work or work to live? For many people, work is an aspect of everyday life. Money is not the only reason people […]

Five tips to increase your productivity

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Increasing our productivity at work insofar as we can is crucial in a world as competitive as ours.  Moreover, our bosses set concrete objectives that we need to reach in a set period of time, and nobody likes to work overtime, right? Being efficient at work and carrying out the objectives in the least time […]

Success and failure: what are they based on?

success

We constantly hear about success and failure since they are concepts that, in a culture as competitive and dynamic as ours, play a big role in our lives. However, we often leave aside a more deliberate reflection on exactly what measures we use to evaluate success or failure. This happens because we assume that success or […]