{"id":7622,"date":"2022-09-22T11:08:35","date_gmt":"2022-09-22T10:08:35","guid":{"rendered":"https:\/\/ifeelonline.com\/fr\/?page_id=7622"},"modified":"2025-02-03T17:16:49","modified_gmt":"2025-02-03T16:16:49","slug":"anxiete","status":"publish","type":"page","link":"https:\/\/ifeelonline.com\/fr\/domaines-damelioration-psychologiques\/anxiete\/","title":{"rendered":"Anxi\u00e9t\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7622\" class=\"elementor elementor-7622\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-43d636cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43d636cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51e4e44f\" data-id=\"51e4e44f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ac35c8c elementor-widget elementor-widget-html\" data-id=\"6ac35c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t <nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><\/p><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ef7134 elementor-widget elementor-widget-heading\" data-id=\"16ef7134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u2019anxi\u00e9t\u00e9<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d5ccf9 elementor-widget elementor-widget-text-editor\" data-id=\"17d5ccf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Chez ifeel, nous avons des psychologues sp\u00e9cialis\u00e9s dans l\u2019anxi\u00e9t\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29cda8e elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"29cda8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ifeelonline.com\/fr\/demander-une-demo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacter l\u2019\u00e9quipe ifeel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33416b19 elementor-hidden-mobile\" data-id=\"33416b19\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26bbcfaf elementor-widget elementor-widget-image\" data-id=\"26bbcfaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"671\" src=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/areas-de-mejor-ansiedad-min.png\" class=\"attachment-large size-large wp-image-7623\" alt=\"\" srcset=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/areas-de-mejor-ansiedad-min.png 825w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/areas-de-mejor-ansiedad-min-300x252.png 300w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/areas-de-mejor-ansiedad-min-768x644.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7613283f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7613283f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6011b6c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6011b6c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75c21032\" data-id=\"75c21032\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54dd9a3c elementor-widget elementor-widget-heading\" data-id=\"54dd9a3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que l\u2019anxi\u00e9t\u00e9?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70c0b9cc elementor-widget elementor-widget-text-editor\" data-id=\"70c0b9cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019anxi\u00e9t\u00e9 est un m\u00e9canisme de d\u00e9fense naturel que nous avons en tant qu\u2019humain. Le probl\u00e8me se pose lorsqu\u2019il est d\u00e9clench\u00e9 sans menace r\u00e9elle et qu\u2019il nous neutralise d\u2019une mani\u00e8re ou d\u2019une autre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1962ae27 elementor-widget elementor-widget-text-editor\" data-id=\"1962ae27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La th\u00e9rapie ax\u00e9e sur le soulagement de l\u2019anxi\u00e9t\u00e9 est l\u2019une des solutions cliniques les plus courantes dans la soci\u00e9t\u00e9 moderne. L\u2019anxi\u00e9t\u00e9 est une sorte d\u2019alarme que notre propre corps d\u00e9clenche et se manifeste de diff\u00e9rentes mani\u00e8res, \u00e0 la fois physiquement et \u00e9motionnellement. Cette alarme nous am\u00e8ne \u00e0 r\u00e9agir \u00e0 des situations quotidiennes ou habituelles comme si nous \u00e9tions confront\u00e9s \u00e0 une situation dangereuse ou extr\u00eame. Les niveaux d\u2019intensit\u00e9 de cette alarme peuvent varier et, elle appara\u00eet g\u00e9n\u00e9ralement m\u00eame dans des situations qui ne supposaient pas un probl\u00e8me pour nous dans le pass\u00e9.<\/span><\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Nous \u00e9prouvons tous de l\u2019anxi\u00e9t\u00e9 \u00e0 certains moments de notre vie. Le plus gros probl\u00e8me survient lorsque l\u2019anxi\u00e9t\u00e9 se prolonge au fil du temps et que nous nous sentons bloqu\u00e9s, en manque de confiance et incapables de faire face aux situations quotidiennes, ce qui affecte n\u00e9gativement la fa\u00e7on dont nous construisons notre vie.<\/span><\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Ifeel vous permet d\u2019avoir un th\u00e9rapeute sp\u00e9cialis\u00e9 \u00e0 port\u00e9e de main en tout temps. Gr\u00e2ce au chat priv\u00e9, vous serez en mesure d\u2019exprimer vos \u00e9motions et vos pr\u00e9occupations imm\u00e9diatement, confortablement et en toute confidentialit\u00e9. Vous serez en mesure d\u2019envoyer un message \u00e0 votre th\u00e9rapeute quand vous le souhaitez, chaque fois que vous en ressentez le besoin et, vous recevrez des r\u00e9ponses quotidiennes. <\/span><\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nos psychologues vous offrent des lignes directrices et des outils qui vous aideront \u00e0 g\u00e9rer l\u2019anxi\u00e9t\u00e9, \u00e0 soulager ses sympt\u00f4mes, \u00e0 changer vos habitudes et vos dynamiques afin que vous puissiez faire face \u00e0 vos probl\u00e8mes et vivre votre quotidien de la mani\u00e8re la plus saine possible.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6b617cd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b617cd8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-161031bc elementor-hidden-mobile\" data-id=\"161031bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6072cc2 elementor-widget elementor-widget-image\" data-id=\"6072cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"708\" src=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/pareja-3-min.png\" class=\"attachment-large size-large wp-image-7624\" alt=\"\" srcset=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/pareja-3-min.png 899w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/pareja-3-min-300x266.png 300w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2022\/09\/pareja-3-min-768x680.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-555faa85\" data-id=\"555faa85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d1c5525 elementor-widget elementor-widget-heading\" data-id=\"3d1c5525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment la th\u00e9rapie en ligne peut-elle m\u2019aider avec mon anxi\u00e9t\u00e9?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49cacf43 elementor-widget elementor-widget-text-editor\" data-id=\"49cacf43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"section\"><p class=\"title-blue\">De nombreuses \u00e9tudes montrent que la th\u00e9rapie est un excellent outil pour traiter l\u2019anxi\u00e9t\u00e9. La th\u00e9rapie aide \u00e0 ralentir et \u00e0 soulager les sympt\u00f4mes, et nous apprend \u00e0 g\u00e9rer les situations stressantes ou les inconforts d\u2019une mani\u00e8re diff\u00e9rente que d\u2019habitude. La th\u00e9rapie aide \u00e0 former de nouveaux sch\u00e9mas de pens\u00e9e qui r\u00e9duisent et d\u00e9construisent les pens\u00e9es n\u00e9gatives ou destructrices qui nous neutralisent.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84f0974 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"84f0974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/demander-une-demo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DEMANDER UNE D\u00c9MO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-41d4e7d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41d4e7d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59e58a15\" data-id=\"59e58a15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6edc2445 elementor-widget elementor-widget-text-editor\" data-id=\"6edc2445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p><span style=\"font-size: 18px; text-align: center;\">Les causes de l\u2019anxi\u00e9t\u00e9 peuvent varier et d\u00e9pendre de la constitution g\u00e9n\u00e9tique et de la personnalit\u00e9 de chaque personne, ainsi que de sa vie et de ses ant\u00e9c\u00e9dents familiaux. <\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a1d00 elementor-widget elementor-widget-heading\" data-id=\"f5a1d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les causes de l\u2019anxi\u00e9t\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a877be elementor-widget elementor-widget-text-editor\" data-id=\"4a877be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"section\"><p class=\"title-blue\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Les causes de l\u2019anxi\u00e9t\u00e9 peuvent varier et d\u00e9pendre de la constitution g\u00e9n\u00e9tique et de la personnalit\u00e9 de chaque personne, ainsi que de sa vie et de ses ant\u00e9c\u00e9dents familiaux.\\n\\nCertaines maladies ou probl\u00e8mes m\u00e9dicaux peuvent m\u00eame \u00eatre li\u00e9s \u00e0 la fa\u00e7on dont ils surviennent. Nous parlons ici du r\u00f4le des facteurs biologiques et g\u00e9n\u00e9tiques, ainsi que des processus d\u2019apprentissage que nous d\u00e9veloppons de la petite enfance \u00e0 la maturit\u00e9. Il peut s\u2019agir de sch\u00e9mas relationnels ou de m\u00e9canismes d\u2019adaptation face au stress, au mode de vie, aux facteurs environnementaux (contexte et r\u00e9seaux de soutien...), etc. \\nFaire face \u00e0 des situations traumatisantes et stressantes ou, \u00e0 des changements importants peut avoir un impact important. La consommation de drogues ou m\u00eame son propre mode de vie peuvent \u00e9galement \u00eatre des raisons suffisantes pour d\u00e9velopper un probl\u00e8me d\u2019anxi\u00e9t\u00e9. Dans de tels cas, il est conseill\u00e9 de commencer une th\u00e9rapie avec un professionnel sp\u00e9cialis\u00e9.\\n\\nNous apprenons la gestion \u00e9motionnelle et comment identifier ce que nous ressentons \u00e0 chaque instant afin de d\u00e9couvrir de nouvelles fa\u00e7ons de nous exprimer ou de r\u00e9soudre les conflits. Tout cela g\u00e9n\u00e8re des changements dans notre routine quotidienne et la dynamique que nous avons avec les gens qui nous entourent, tout en nous aidant \u00e0 trouver la tranquillit\u00e9 et un \u00e9quilibre pour emp\u00eacher la peur de prendre le dessus sur notre quotidien.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:7039,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:14706278}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:14706278}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:14706278}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:14706278}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Arial&quot;}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0}\uee10{&quot;1&quot;:176,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:16711680}}}\uee10{&quot;1&quot;:272}\uee10{&quot;1&quot;:766,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:16711680}}}\uee10{&quot;1&quot;:790}\">Les causes de l\u2019anxi\u00e9t\u00e9 peuvent varier et d\u00e9pendre de la constitution g\u00e9n\u00e9tique et de la personnalit\u00e9 de chaque personne, ainsi que de sa vie et de ses ant\u00e9c\u00e9dents familiaux.<br \/><br \/>Certaines maladies ou probl\u00e8mes m\u00e9dicaux peuvent m\u00eame \u00eatre li\u00e9s \u00e0 la fa\u00e7on dont ils surviennent. Nous parlons ici du r\u00f4le des facteurs biologiques et g\u00e9n\u00e9tiques, ainsi que des processus d\u2019apprentissage que nous d\u00e9veloppons de la petite enfance \u00e0 la maturit\u00e9. Il peut s\u2019agir de sch\u00e9mas relationnels ou de m\u00e9canismes d\u2019adaptation face au stress, au mode de vie, aux facteurs environnementaux (contexte et r\u00e9seaux de soutien&#8230;), etc. <br \/>Faire face \u00e0 des situations traumatisantes et stressantes ou, \u00e0 des changements importants peut avoir un impact important. La consommation de drogues ou m\u00eame son propre mode de vie peuvent \u00e9galement \u00eatre des raisons suffisantes pour d\u00e9velopper un probl\u00e8me d\u2019anxi\u00e9t\u00e9. Dans de tels cas, il est conseill\u00e9 de commencer une th\u00e9rapie avec un professionnel sp\u00e9cialis\u00e9.<br \/><br \/>Nous apprenons la gestion \u00e9motionnelle et comment identifier ce que nous ressentons \u00e0 chaque instant afin de d\u00e9couvrir de nouvelles fa\u00e7ons de nous exprimer ou de r\u00e9soudre les conflits. Tout cela g\u00e9n\u00e8re des changements dans notre routine quotidienne et la dynamique que nous avons avec les gens qui nous entourent, tout en nous aidant \u00e0 trouver la tranquillit\u00e9 et un \u00e9quilibre pour emp\u00eacher la peur de prendre le dessus sur notre quotidien.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4694e7a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4694e7a3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b33d4a7\" data-id=\"1b33d4a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d7c2d08 elementor-widget elementor-widget-heading\" data-id=\"3d7c2d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quels sont les diff\u00e9rents types d'anxi\u00e9t\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15970716 elementor-widget elementor-widget-text-editor\" data-id=\"15970716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p>L\u2019anxi\u00e9t\u00e9 peut nous amener \u00e0 vivre notre quotidien d\u2019une mani\u00e8re effrayante, ce qui finit par affecter diff\u00e9rents domaines de notre vie. Elle peut se manifester de plusieurs fa\u00e7ons, et elle n\u2019est pas toujours associ\u00e9e \u00e0 un trouble sp\u00e9cifique. Certaines des apparitions cliniques les plus courantes sont : le trouble d\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e, le trouble obsessionnel-compulsif, la phobie sociale, les phobies sp\u00e9cifiques ou agoraphobies, ainsi que le trouble de stress post-traumatique.<br \/><br \/><\/p><p>\u00a0<\/p><\/div><h2><b>Quels sont les principaux sympt\u00f4mes de l\u2019anxi\u00e9t\u00e9?<\/b><\/h2><p>Vous souffrez peut-\u00eatre d\u2019anxi\u00e9t\u00e9 et n\u2019en \u00eates m\u00eame pas conscient. Il est plus fr\u00e9quent qu\u2019il n\u2019y para\u00eet et peut \u00eatre confondu avec d\u2019autres \u00e9tats \u00e9motionnels. D\u00e9tecter sa pr\u00e9sence nous aide \u00e0 comprendre et \u00e0 faire face au probl\u00e8me rapidement. La premi\u00e8re chose que vous devez savoir est que vous pouvez \u00e9prouver des sympt\u00f4mes physiologiques, cognitifs ou \u00e9motionnels.<\/p><p>Voici quelques exemples :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fbf23bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbf23bc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bc68453\" data-id=\"6bc68453\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-74cb92b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74cb92b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38592bc0\" data-id=\"38592bc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d4c63ee elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d4c63ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tachycardie, fr\u00e9quence cardiaque \u00e9lev\u00e9e, essoufflement, transpiration excessive, tension musculaire, vertiges, naus\u00e9es ou vomissements, probl\u00e8mes gastro-intestinaux, maux de t\u00eate, tremblements.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-312132ec elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"312132ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nervosit\u00e9, agitation ou impatience extr\u00eame, panique ou peur excessive des situations quotidiennes, tristesse, sentiment de blocage, perte de contr\u00f4le ou angoisse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-147f1e28\" data-id=\"147f1e28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44533a9f elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"44533a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L\u2019anxi\u00e9t\u00e9 est \u00e9galement li\u00e9e \u00e0 des changements dans l\u2019app\u00e9tit ou le sommeil : ne pas pouvoir manger, manger compulsif ou trop manger; insomnie, se r\u00e9veiller au milieu de la nuit, se r\u00e9veiller avec le sentiment de ne pas \u00eatre bien repos\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65dd5ebf elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"65dd5ebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Irritabilit\u00e9, difficult\u00e9 \u00e0 se concentrer ou \u00e0 dormir, inqui\u00e9tude constante, fatigue due au manque de repos, peur des pires sc\u00e9narios, pens\u00e9es n\u00e9gatives r\u00e9currentes ou auto-invalidantes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a62f2 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"60a62f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ifeelonline.com\/fr\/demander-une-demo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacter l\u2019\u00e9quipe ifeel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-55093960 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55093960\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29f25a8e\" data-id=\"29f25a8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e6ecb55 elementor-widget elementor-widget-heading\" data-id=\"5e6ecb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vous pourriez avoir besoin de l\u2019aide d\u2019un professionnel si :\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-21c25a62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21c25a62\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2caab42f\" data-id=\"2caab42f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-44253cca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44253cca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-442ca84e\" data-id=\"442ca84e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a4775be elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4a4775be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vous \u00eates devenu plus nerveux que d\u2019habitude dans les situations quotidiennes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vous vous sentez plus bloqu\u00e9 \u00e9motionnellement que d\u2019habitude<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-592e9d6c\" data-id=\"592e9d6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b3e257e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5b3e257e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vous avez des alt\u00e9rations dans vos habitudes alimentaires: vous mangez trop ou avez perdu l\u2019app\u00e9tit.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vous trouvez qu\u2019il est plus difficile que d\u2019habitude de vous endormir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0190032 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0190032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/demander-une-demo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DEMANDER UNE D\u00c9MO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-274d0f30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"274d0f30\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4720e2ad\" data-id=\"4720e2ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7098c7e elementor-widget elementor-widget-heading\" data-id=\"7098c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"white-space: normal\">Ces articles pourraient vous plaire<\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b4cdc9 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"79b4cdc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;32&quot;,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16763 post type-post status-publish format-standard has-post-thumbnail hentry category-assurance category-bien-etre-au-travail\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ifeelonline.com\/fr\/courtiers-et-bien-etre-en-entreprise\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Courtiers-et-bien-etre-en-entreprise-300x157.jpg\" class=\"attachment-medium size-medium wp-image-16764\" alt=\"Courtiers et bien-\u00eatre en entreprise\" srcset=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Courtiers-et-bien-etre-en-entreprise-300x157.jpg 300w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Courtiers-et-bien-etre-en-entreprise-1024x535.jpg 1024w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Courtiers-et-bien-etre-en-entreprise-768x401.jpg 768w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Courtiers-et-bien-etre-en-entreprise-1536x802.jpg 1536w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Courtiers-et-bien-etre-en-entreprise.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Assurance<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ifeelonline.com\/fr\/courtiers-et-bien-etre-en-entreprise\/\" >\n\t\t\t\tCourtiers et bien-\u00eatre en entreprise : un partenariat strat\u00e9gique avec ifeel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16719 post type-post status-publish format-standard has-post-thumbnail hentry category-bien-etre-au-travail category-psychologie-pour-les-entreprises\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ifeelonline.com\/fr\/reduction-des-symptomes-anxiete-et-depression\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Rapport-clinique-difeel-reduction-des-symptomes-danxiete-et-de-depression-300x157.jpg\" class=\"attachment-medium size-medium wp-image-16722\" alt=\"r\u00e9duction des sympt\u00f4mes d\u2019anxi\u00e9t\u00e9 et de d\u00e9pression\" srcset=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Rapport-clinique-difeel-reduction-des-symptomes-danxiete-et-de-depression-300x157.jpg 300w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Rapport-clinique-difeel-reduction-des-symptomes-danxiete-et-de-depression-1024x535.jpg 1024w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Rapport-clinique-difeel-reduction-des-symptomes-danxiete-et-de-depression-768x401.jpg 768w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Rapport-clinique-difeel-reduction-des-symptomes-danxiete-et-de-depression-1536x802.jpg 1536w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/02\/Rapport-clinique-difeel-reduction-des-symptomes-danxiete-et-de-depression.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Bien-\u00eatre au travail<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ifeelonline.com\/fr\/reduction-des-symptomes-anxiete-et-depression\/\" >\n\t\t\t\tRapport clinique d\u2019ifeel : r\u00e9duction des sympt\u00f4mes d\u2019anxi\u00e9t\u00e9 et de d\u00e9pression\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16419 post type-post status-publish format-standard has-post-thumbnail hentry category-bien-etre-au-travail category-psychologie-pour-les-entreprises\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ifeelonline.com\/fr\/ifeel-verity-sante-mentale-levier-strategique\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"157\" src=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2025\/11\/ifeel-Verity\u00ae-300x157.jpg\" class=\"attachment-medium size-medium wp-image-16717\" alt=\"ifeel Verity\u00ae\" srcset=\"https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2025\/11\/ifeel-Verity\u00ae-300x157.jpg 300w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2025\/11\/ifeel-Verity\u00ae-1024x535.jpg 1024w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2025\/11\/ifeel-Verity\u00ae-768x401.jpg 768w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2025\/11\/ifeel-Verity\u00ae-1536x802.jpg 1536w, https:\/\/ifeelonline.com\/fr\/wp-content\/uploads\/sites\/3\/2025\/11\/ifeel-Verity\u00ae.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Bien-\u00eatre au travail<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ifeelonline.com\/fr\/ifeel-verity-sante-mentale-levier-strategique\/\" >\n\t\t\t\tifeel Verity \u00ae : comment ifeel transforme transforme la sant\u00e9 mentale en levier strat\u00e9gique d&rsquo;entreprise\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-59380862 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59380862\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a4365a4\" data-id=\"3a4365a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>L\u2019anxi\u00e9t\u00e9 Chez ifeel, nous avons des psychologues sp\u00e9cialis\u00e9s dans l\u2019anxi\u00e9t\u00e9. Contacter l\u2019\u00e9quipe ifeel Qu\u2019est-ce que l\u2019anxi\u00e9t\u00e9? L\u2019anxi\u00e9t\u00e9 est un m\u00e9canisme de d\u00e9fense naturel que nous<\/p>\n","protected":false},"author":48,"featured_media":0,"parent":7607,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-7622","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/pages\/7622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/comments?post=7622"}],"version-history":[{"count":0,"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/pages\/7622\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/pages\/7607"}],"wp:attachment":[{"href":"https:\/\/ifeelonline.com\/fr\/wp-json\/wp\/v2\/media?parent=7622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}