MANUAL

How to identify
work-related stress?

DOWNLOAD THIS HANDBOOK NOW AND LEARN HOW TO IDENTIFY THIS SITUATION AND WHAT TO DO ABOUT IT.

Our team of psychologists, experts in well-being at work, has created this resource aimed at helping HR managers to detect this type of situation.

avoid stress at work

Why is it crucial to identify stress among your staff?

Thanks to this guide, you will learn the most important information about stress and why it is essential to prevent it to take care of your well-being at work.

To do this, we provide you with a series of questions to give you a preliminary idea of your staff’s stress levels.

In addition, we offer you 10 practical tips to prevent excessive stress at work.

Please read them before moving on to the last section: how to deal with the main stress reactions among your staff and tackle the causes of stress.