Blog Self-esteem

Having low self-esteem is one of the most common problems in today’s society. Our team of psychologists has created for you a series of articles related to self-esteem that will help you clear all the doubts you have about depression, its causes, its symptoms, treatments and advice.

5 traits of a toxic person

There are people that just don't jive with us, as if they worked against us. Sometimes it is hard to realize that some [...]

Self-concept: who are you?

As the name suggests, self-concept is literally the concept we have of ourselves. That is, in what terms we define ourse [...]

Catastrophizing: a glass half-empty, about to explode

Are you one of those people who constantly believes that the world is about to end? This is called catastrophizing. It i [...]

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