Blog Anxiety
Coping with coronavirus at home: some recommendations
Is it “normal” to fear COVID-19? Yes. When we face a pandemic such as the COVID-19, we develop a series of psycho [...]
Eating disorders: a growing problem
Eating is a fundamental part of our daily lives, and it is a process that is inseparable from our survival. Howeve [...]
Hypochondria: when your symptoms enslave you
All of us at some point have felt concern about some symptoms that we may have felt, although proably just dealt with it [...]
Generalized Anxiety Disorder: what it is and how to treat it
Generalized anxiety disorder (GAD) is characterized by persistent and lasting feelings of anxiety. It can also be descri [...]
Insomnia: detection and confrontation
Do you have trouble falling asleep? Don’t worry, insomnia is a common problem in our society and represents a great cl [...]
Obsessive-Compulsive Disorder: what is it?
Included within the category of anxiety disorders, Obsessive-Compulsive Disorder (OCD) has characteristics that often ca [...]
Addiction: when you (don’t) know you’re no longer in control
You told yourself that you didn’t need it and that you could quit whenever you wanted, but you know that’s not true. [...]