4 day work week: the future?
You might not be aware of it yet, but the 4 day work week exists, and it is being put into practice and even being
3 ways to tackle the fear of success
The fear of success at work is an issue that, at a certain point, can threaten our psychological well-being when trying to build a professional
Temporary employment: how it affects mental health
Temporary employment has a fixed duration (sometimes even a single day, sometimes weeks or months). In other words, they have a fixed expiry date after
What are employee wellness programs?
Employee wellness programs are the result of a decision-making process by corporate managers aimed at protecting and supporting their employees’ psychological health. Read more about
5 ways to plan a successful team building activity
Organizing a good team building activity should not be improvised as it requires some specific actions when planning and executing it. When it comes to
The relationship between sports and workplace well-being
Sports and workplace well-being have a very close relationship, one which has been studied extensively. The unresolved issue for many people is to translate it
What is an Employee Assistance Program (EAP)?
The Employee Assistance Program (EAP) is a tool that has been created to implement mental health support in the workplace. This concept has been defined
6 tips to give employee feedback effectively
The process of giving employee feedback is one of the most important tasks in your role as team manager. Doing it in an effective way
6 tips to set your professional goals for 2024 successfully
Why do professional goals strategies fail? In addition to being realistic, the goals we set must meet other criteria. They must be measurable, concrete, meaningful,
Autonomy at work: what is it and how can we improve it
Autonomy at work is what most employees aspire to. In fact, it is what every employee should experience, especially those who feel more confident in
Andrés Iniesta teams up with ifeel to improve workplace well-being
Football player Andrés Iniesta has worn very important shirts and has now teamed up with another great team: ifeel’s psychological well-being platform for companies. The
Mental health sick leave: a healthcare tool
Mental health sick leave is a right workers have when their mental health suffers due to disorders such as depression. Mental health sick leave is
Talent management: discover 4 aspects to keep in mind
Every department knows it: attraction, retention, and talent management within the company are essential for the company’s development. We all have a talent, a gift,
Labor market trends in Spain: 4 big changes
As in any other country, and even more so since they are all so closely connected, the labor market trends in Spain are subject to
Mental health stigma at work: discover 9 ways to tackle it
The mental health stigma at work is, in a nutshell, the idea that mental health problems should be hidden in the work environment. This widely
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