Online therapy for sexual difficulties

What is sexuality?

Sexuality is a term we tend to associate with sex, but it goes much more further than that. Human sexuality changes and develops throughout our lifetime. This facet encompasses three main, interrelated aspects: a biological one, a psychological one and a social one.

It’s for this reason that it’s important to take into account all the factors that condition the sexuality of person, taking into account the specific moment in that person’s life, where they are in the world, in which society and even how their body is. A sexual or sexuality-focused therapy helps us address these three areas in a holistic way.

What types of sexual difficulties can be treated with online therapy?

Many of our sexual barriers or difficulties manifest themselves in the context of a couple’s relationship, but sexuality also occurs without the need for another person to be involved beyond ourselves. Some of the topics that can be addressed in the field of online sex therapy would be the following:

Excess or lack of sexual desire.
Problems of communication or sexual attraction.
Difficulties in obtaining pleasure, enjoying sex or reaching orgasm: guilt, prejudices, complexes, insecurities, inability to relax, erectile dysfunction or erection problems, etc.
Medical or physiological problems associated with a specific medication or disorder.
Use of different sexual practices or techniques: filias, parafilias, masturbation, sexual toys…
Doubts or questions about one’s own sexual identity or orientation.
Traumatic experiences.
Sexual therapies are those that, through consultation with the specialist, identify these problems and provide solutions to achieve a much healthier sexual life.

Sexual difficulties associated with the LGTBIQ+ population

Although most of the problems related to sexuality apply to everyone, there are some particularities that are exclusive to the LGBTIQ+ population

These difficulties have to do, among other things, with the experience of a non-normative sexuality and the fact of having received an education that penalizes their sexual desire and practices, as well as other aspects based on the life of the couple.

How can online therapy help me to fight sexual dysfunctions?

Your psychologist will provide an environment where you can talk freely about how you feel. In the context of therapy, the acceptance and understanding of one’s own body, as well as one’s own sexuality, is fundamental. For this reason, sexual therapy goes far beyond what we might think at first glance.

Your psychologist will help you improve the communication with your partners so you can better transmit your desires and interests. The therapy process will help you experience a sexuality free from prejudice, guilt or discomfort and will guide you to build a healthy sexuality with which you can feel at peace.

You may need professional help if:

You have doubts about your sexual orientation
You’re having trouble getting to orgasm.
You spend too much time on sex in your day-to-day life.
You have a lack of sexual appetite
You have difficulty having sex with your partner

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